I have fallen behind on my exercise regimen and the results are noticeable. I had a pretty hard fall playing basketball which hurt my leg and hand so I wasn’t able to work out or simply needed a break and then I got sick. Now I feel like I’m completely done and won’t be able to get back into the routine I had previously. I’m going to run later today I think to get back into the habit. I don’t have my ball with me but I can at least run and use the weights at the gym. If I don’t exercise I won’t be able to deal with the stress level I’m at right now. I’ve never been this busy before.