I truly believe I’ve established this axiom regarding productivity: it’s a balance between my own physical/emotional/mental limits and my ambitions. Work too hard, you’ll end up too stressed which greatly impacts your health, but work too little and you’ll regret not doing anything impactful. Now, I’m working on applying this to my life. Lately I’ve been ill, but not to the point of constant bed rest, I just feel down and out with a minor cough and sinus congestion. I meant to bring my cold stuff with me today but I forgot if that tells you anything about how bad this cold is. I need to get back on the wagon.
Exercise
I have fallen behind on my exercise regimen and the results are noticeable. I had a pretty hard fall playing basketball which hurt my leg and hand so I wasn’t able to work out or simply needed a break and then I got sick. Now I feel like I’m completely done and won’t be able to get back into the routine I had previously. I’m going to run later today I think to get back into the habit. I don’t have my ball with me but I can at least run and use the weights at the gym. If I don’t exercise I won’t be able to deal with the stress level I’m at right now. I’ve never been this busy before.